Feeling distant and disconnected in any relationship can be painful.
That pain becomes magnified when people:
- Interrupt each other when eager to get their point across rather than listening with understanding and compassion.
- Complaining, criticizing, blaming and shaming each other which fosters a negative communication environment.
- Give more attention to what they are feeling about being stuck in their frustrations and conflict rather than doing something about it to either to dissolve, resolve or manage the situation more effectively.
If any of the symptoms of the pain of feeling distant and disconnected have got you stopped dead in your tracks, then here’s how to get past each of them fast.